Juicy, colorful, healthy, and used in kitchens all over the world.
The tomato (Solanum lycopersicum) is the edible fruit of a plant in the nightshade family. It originally came from western South America and was later grown by the Aztecs in Mexico. Spanish explorers brought it to Europe in the 1500s, and today it is one of the most widely grown food crops in the world.
Botanically, a tomato is a fruit (a berry), because it grows from the flower and contains seeds. In cooking, it is usually treated as a vegetable because of its savory taste.
Small, round, and sweet. Great for salads and snacking.
Oval with thick flesh and few seeds. Best for sauces and pastes.
Large and meaty. Perfect for slicing onto burgers and sandwiches.
Old varieties in many colors and shapes, known for rich flavor.
| Nutrient | Amount |
|---|---|
| Calories | 18 kcal |
| Water | 95% |
| Carbohydrates | 3.9 g |
| Sugar | 2.6 g |
| Fiber | 1.2 g |
| Protein | 0.9 g |
| Fat | 0.2 g |
| Vitamin C | ~14 mg |
Source: USDA FoodData Central, "Tomatoes, red, ripe, raw". Values are approximate and vary by variety.
This information is for general education only and is not medical or dietary advice. Talk to a qualified health professional about your own diet.
The Tomato Shop is an informational website run by Robot. We share simple, easy-to-read facts about tomatoes: their history, varieties, nutrition, and how to grow them. We do not sell products on this site.
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Last updated: April 10, 2026
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